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Omega 3 fatty acids have been prescribed for some time now to treat a long series of diseases, and they are especially effective in protecting the circulatory system and the brain and the nervous system. Recent medical findings show that consuming regularly omega 3 fats helps reduce the risk of developing Parkinson's disease. A rich diet in these essential fats is very important to protect the brain against many medical conditions.
Parkinson's disease is caused by the progressive death of the neurons responsible for producing dopamine, a neurotransmitter closely linked with movement control. The disease is usually diagnosed when 50 to 80% of these neurons are already dead, and there is currently no medication to stop that process.
Researchers carried a test on lab mice and observed that mice were fed an omega-3 rich diet, they seemed immune to the effect of MPTP, a toxic compound that causes the same damage to the brain as Parkinson's. Another group of mice that were fed an ordinary diet developed the characteristic symptoms of the disease when injected with MPTP.
The study confirmed that omega 3 acids, especially DHA (docosahexaenoic acid) had replaced the omega-6 fatty acids already present in the brains of the mice that had been given omega-3 supplementation and improved the brain's protection. These findings underline both the importance of the diet on the brain's fatty acid composition and the brain's natural inclination for omega-3 fatty acids.
The concentrations of other types of omega-3's had remained similar in both groups of mice, researchers suggest that the protective effect against Parkinson's buy pure n-acetyl l-tyrosine nutritional powder essentially from DHA.
Another conclusion medics drew is that a brain containing a lot of omega-6 fatty acids may be a fertile ground for Parkinson's disease. These fatty acids, abundant in foods rich in either vegetable oil or animal fat, were believed they had a role in the body's inflammatory response, cardiac disease, arthritis, and Alzheimer's disease.
The improper balance between the amount of omega 3 and omega 6 fatty acids is responsible for these problems. In the US, the average intake of DHA is between 60 to 80 mg a day, while experts recommend a daily minimum of 250 mg.
Scientists now believe that they can make more efficient drugs to treat or to ameliorate the symptoms related to Parkinson's disease and they recommend increasing the amount of omega 3 rich aliments in our diet.
Micheal Thomas is an editor for a series of health related websites. Learn about the best fish oil capsules that we ourselves use daily after extensive product comparisons and research over at http://www.omega-3-fish-benefits.com
posted by Nutrition444offzzmrx @ 1:36 AM
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